🫙 From the Spice Rack
Italian Cioppino
1 1/2 Lb Cod 1 C Onions -- Chopped 2 Cloves Garlic -- Minced 2 Tsp Vegetable Oil -- * See Note 8 Oz Tomato Sauce 28 Oz Low Sodium Tomato, Canned -- Chopped, Undrained 1/2 C Dry Whi...
maineasy
Ingredients8 items
Ingredients
- 11/2 lb cod
- 1cup onions -- chopped
- 2Clovegarlic -- minced
- 2Tspvegetable oil -- * see note
- 8Oztomato sauce
- 28Ozlow sodium tomato, canned -- chopped, undrained
- 1/2cup dry white wine -- or water
- 1Tspdried basil
Directions
- 1
1 1/2 Lb Cod 1 C Onions -- Chopped 2 Cloves Garlic -- Minced 2 Tsp Vegetable Oil -- * See Note 8 Oz Tomato Sauce 28 Oz Low Sodium Tomato, Ca
- 2
Saute onion and garlic in oil until tender
- 3
Add tomato sauce, tomatoes, liquid and all seasonings except parsley
- 4
Let simmer 20 - 30 min, stirring occasionally
- 5
Add fish and cook until done, about 10 min
- 6
Add parsley
- 7
This soup is a complete meal when served with a green salad and French bread
- 8
Makes: Seven 1 C servings