Honey Barbecued Chicken-Nhb
4 skinless boneless chicken breast halves approx 1-1/2-pounds salt and pepper -- to taste 1 cup thinly sliced onions 3/4 cup tomato sauce 1/4 cup honey 1/4 cup cider vinegar 2 tabl...
Ingredients
- 4skinless boneless chicken breast halves
- 3/4cuptomato sauce
- 1/4cuphoney
- 1/4cupcider vinegar
- 2tablespoonworcestershire sauce
- 1teaspoonpaprika
- 1/4teaspoonbottled hot pepper sauce
Directions
- 1
4 skinless boneless chicken breast halves approx 1-1/2-pounds salt and pepper -- to taste 1 cup thinly sliced onions 3/4 cup tomato sauce 1/
- 2
Sprinkle with salt and pepper
- 3
In medium bowl, combine remaining ingredients
- 4
Pour mixture over chicken
- 5
Bake, uncovered, at 375F for 30 minutes
- 6
Turn pieces and bake 20 minutes more, or until glazed and thoroughly cooked
- 7
PER Serving: Calories: 290 Sodium: 476 mg Carbohydrates: 26.8 g Protein: 40.6 g Cholesterol: 98.6 mg Dietary Fiber: 1.48 g Total Fat: 2.35 g
- 8
from Fat: 7%] RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/ [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1