Hoisin Chicken Stir Fry
1 lb Chicken breast halves -- About 4 1 Egg white 4 ts Cornstarch 1 t Soy sauce, low sodium 1/4 ts Black pepper -- fresh Ground 1/2 Green pepper 1/2 Red pepper 1 Yellow onion 2 tb ...
Ingredients
- 1lbchicken breast halves
- 4tsp cornstarch
- 1tsp soy sauce, low sodium
- 1/4tsp black pepper -- fresh
- 1/2red pepper
- 1yellow onion
- 2tbsp water
- 1/2tsp sugar
Directions
- 1
1 lb Chicken breast halves -- About 4 1 Egg white 4 ts Cornstarch 1 t Soy sauce, low sodium 1/4 ts Black pepper -- fresh Ground 1/2 Green pe
- 2
Cut skinned and boneless chicken breasts into bite-sized pieces
- 3
Mix slightly beaten egg white, 1 teaspoon cornstarch, soy sauce and fresh ground pepper in a plastic bag
- 4
Add chicken, tie bag and refrigerate for up to 1 hour, turning bag occasionally
- 5
Cut both peppers into thin strips
- 6
Slice onion very thin and separate into rings
- 7
Mix 1 tablespoon cornstarch, water, sugar and sesame oil
- 8
Heat wok until very hot, pour oil down sides of wok and rotate to oil all sides