🫙 From the Spice Rack
Heli Spetziotiko (Eel Spetzes-Style)
2 tb Olive oil 2 lb Eel; (moray, conger, OR - freshwaterer), dressed, - cut into 2-1/2" thick pcs. 1/2 lb Onions; roughly chopped 3 Sun-dried tomatoes (in oil) - snipped up & soake...
maineasy
Ingredients8 items
Ingredients
- 2tbsp olive oil
- 2lbeel; (moray, conger, or
- 3sun-dried tomatoes (in oil)
- 1tbsp -tomato paste instead
- 3/4lbtomatoes
- 1tbsp fresh thyme; -or-
- 1/2tsp -greek "mountain" thyme
- 1bay leaf; crumbled
Directions
- 1
2 tb Olive oil 2 lb Eel
- 2
moray, conger, OR - freshwaterer), dressed, - cut into 2-1/2" thick pcs
- 3
1/2 lb Onions
- 4
roughly chopped 3 Sun-dried tomatoes (in oil) - snipped up & soaked in: 2 tb Boiling water
- 5
OR- 1 tb -Tomato paste instead 3/4 lb Tomatoes -- skinned, seeded & chopped 1/2 ts Honey 1 tb Fresh thyme
- 6
OR- 1/2 ts -Greek "Mountain" thyme 1 Bay leaf
- 7
crumbled 1 Lemon
- 8
zested 1 ts Lemon juice 2 Garlic cloves