🫙 From the Spice Rack
Hawaiian Turkey Salad
3 c Cooked brown rice 2 c Cooked turkey -- (coarsely chopped) 8 oz Pineapple chunks in juice -- drain; reserve juice 8 oz Sliced water chestnuts -- drained 1 md Apple; unpeeled
sideeasy
Ingredients4 items
Ingredients
- 3cup cooked brown rice
- 2cup cooked turkey
- 1/2tsp salt
- 1/2cup plain yogurt
Directions
- 1
3 c Cooked brown rice 2 c Cooked turkey -- (coarsely chopped) 8 oz Pineapple chunks in juice -- drain
- 2
reserve juice 8 oz Sliced water chestnuts -- drained 1 md Apple
- 3
unpeeled -- cored and chopped 1/3 c Chopped macadamia nuts 1/2 ts Salt 1/2 c Plain yogurt Lettuce leaves 1/4 c Shredded coconut
- 4
toasted Combine rice, turkey, pineapple, water chestnuts, apple, nuts and salt
- 5
Toss lightly with yogurt and 1 tablespoon pineapple juice
- 6
Serve on lettuce leaves and garnish with coconut
- 7
Each serving provides: * 291 calories * 17.4 g
- 8
protein * 9.9 g