🫙 From the Spice Rack

Gingered Flounder In Parchment

Name: Gingered Flounder In Parchment
Ingredients: 3 tbsp soy sauce,reduced-sodium; 2 tbsp olive oil; 1 garlic clove,finely chopped; 1 tbsp grated fresh ginger; 1 1/4 lb flounder fillets; 3 oz snow peas,trimmed; 1 small sweet red pepper; 1 carrot,med,cut/thin strips

3 tb Soy sauce,reduced-sodium 2 tb Olive oil 1 Garlic clove,finely chopped 1 tb Grated fresh ginger 1 1/4 lb Flounder fillets 3 oz Snow peas,trimmed 1 Small sweet red pepper 1 Carr...

maineasy

Ingredients8 items

Ingredients

3tbsp soy sauce,reduced-sodium
2tbsp olive oil
1garlic clove,finely chopped
1tbsp grated fresh ginger
11/4 lb flounder fillets
3ozsnow peas,trimmed
1small sweet red pepper
1carrot,med,cut/thin strips

Directions

1
3 tb Soy sauce,reduced-sodium 2 tb Olive oil 1 Garlic clove,finely chopped 1 tb Grated fresh ginger 1 1/4 lb Flounder fillets 3 oz Snow peas
2
Combine soy, oil, garlic, ginger and fish in bowl
3
Marinate 10 minutes. 2
4
Cut four 20" lengths of parchment paper or aluminum foil
5
fold each in half
6
Starting at folded side, cut out half a heart shape
7
Open hearts on flat surface
8
Spread 1/4 of the vegetables on one side of each heart

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