Fragrant Vegetable Stew (Jhalfaraazi)
2 tb Olive oil 1 tb Bengali 5-spice -- (panch puran) 1 ts Turmeric 1/4 ts Crushed red chili flakes 1 c Chopped red onion 4 Garlic cloves; minced 2 c Shredded green cabbage 3 c Cube...
Ingredients
- 2tbsp olive oil
- 1tbsp bengali 5-spice
- 1/4tsp crushed red chili flakes
- 1cup chopped red onion
- 4garlic cloves; minced
- 2cup shredded green cabbage
- 3cup cubed zucchini
- 2tbsp tomato paste
Directions
- 1
2 tb Olive oil 1 tb Bengali 5-spice -- (panch puran) 1 ts Turmeric 1/4 ts Crushed red chili flakes 1 c Chopped red onion 4 Garlic cloves
- 2
minced 2 c Shredded green cabbage 3 c Cubed zucchini -- (about 1/4" thick) 1 Whole Japanese eggplant -- sliced 1/2" thick 2 c Cooked chickpe
- 3
DIRECTIONS: =========== In a large saucepan, saute Bengali 5-spice in oil until fragrant and popping
- 4
Add turmeric and chili, and saute for 2 minutes
- 5
Stir in onion, garlic and cabbage and cook until soft
- 6
Add zucchini, eggplant, chickpeas and 1/2 cup of chickpea liquid
- 7
Cook over medium heat for 10 minutes
- 8
Stir in tomato sauce and tomato paste