Fish In Parchment
6 ozs salmon fillet 1 tsp Dijon Glaze 1/8 c bell pepper of 3 colors seeds, pits removed and julienne-cut 1 tsp fresh lemon juice 1/8 red onion thinly sliced and separated into ring...
Ingredients
- 6ozsalmon fillet
- 1tspdijon glaze
- 1/8cup bell pepper of 3 colors
- 1/8red onion
Directions
- 1
6 ozs salmon fillet 1 tsp Dijon Glaze 1/8 c bell pepper of 3 colors seeds, pits removed and julienne-cut 1 tsp fresh lemon juice 1/8 red oni
- 2
with oven rack in center of oven
- 3
Brush fish with glaze or other seasoning and place it in center of parchment= =2E Sprinkle lemon juice over the peppers and place them and o
- 4
Wrap the edges of the paper over the fish, rolling edges tightly t= o prevent steam from escaping
- 5
Place the parchment package in an oven-proof pa= n and bake for 5-8 minutes, until fish is cooked
- 6
Remove from the oven, and pr= ick the parchment package with a sharp knife to release steam.