🫙 From the Spice Rack
Fish Escabeche
2 lbs fish filets or steaks flour w/salt -- to dredge fish 1 red bell pepper -- julienned 1 green bell pepper -- julienned 2 medium onions -- finely sliced 5 cloves garlic -- whole...
maineasy
Ingredients8 items
Ingredients
- 2lbfish filets or steaks
- 1green bell pepper -- julienned
- 2medium onions -- finely sliced
- 5clovegarlic -- whole
- 1tomato -- peeled and seeded
- 1tsppeppercorns
- 2bay leaves
- 1leek -- julienned
Directions
- 1
2 lbs fish filets or steaks flour w/salt -- to dredge fish 1 red bell pepper -- julienned 1 green bell pepper -- julienned 2 medium onions -
- 2
Wash fish with lemon juice
- 3
Season filets with salt and pepper
- 4
Dredge into the flour and salt and deep fry in the hot oil 4
- 5
When frying the last fish 5
- 6
Add the olive oil to a pan
- 7
When hot add the vegetables and cook until the onions are soft
- 8
Pour in the vinegar, the water and the rest of the ingredients ( taste), bring to a boil and pour it boiling over the fish