🫙 From the Spice Rack

Filets Of Sole In White Wine Sauce

Name: Filets Of Sole In White Wine Sauce
Ingredients: 8 ounce clam juice; 1/2 cup dry white wine; 1/2 bay leaf; 6 whole black peppercorns; 2 teaspoon lite salt (optional); 1 parsley sprig; 1 garlic clove -- crushed; 2 pound filet of sole

8 ounces Clam juice 1/2 cup Dry white wine 1/2 Bay leaf 6 Whole black peppercorns 2 teaspoons Lite salt (optional) 1 Parsley sprig 1 Garlic clove -- crushed 2 pounds Filet of sole

maineasy

Ingredients8 items

Ingredients

8ounceclam juice
1/2cupdry white wine
1/2bay leaf
6whole black peppercorns
2teaspoonlite salt (optional)
1parsley sprig
1garlic clove -- crushed
2poundfilet of sole

Directions

1
8 ounces Clam juice 1/2 cup Dry white wine 1/2 Bay leaf 6 Whole black peppercorns 2 teaspoons Lite salt (optional) 1 Parsley sprig 1 Garlic
2
Brint to a boil, reduce heat, and simmer, uncovered, 15 minutes
3
Meanwhile, preheat oven to 350 F
4
Wipe filets with damp paper towels, sprinkle with lemon juice
5
Fold each into thirds
6
Arrange in a shallow baking dish that has been sprayed with a non-fat cooking spray
7
Strain clam juice mixture over filets
8
Cover dish tightly with foil

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