🫙 From the Spice Rack
Double Corn Brunch Bake (Ovo Lacto)
1 1/2 ts Vegetable oil 1/2 c Chopped onions 17 oz Whole kernel corn 3/4 c Corn meal 2 Eggs 4 Egg whites 1/2 c Nonfat milk 1/4 c Flour 1/2 ts Salt 1/2 ts Baking powder Bottled salsa...
maineasy
Ingredients8 items
Ingredients
- 11/2 ts vegetable oil
- 1/2c chopped onions
- 17ozwhole kernel corn
- 3/4c corn meal
- 2eggs
- 4egg whites
- 1/2c nonfat milk
- 1/4c flour
Directions
- 1
1 1/2 ts Vegetable oil 1/2 c Chopped onions 17 oz Whole kernel corn 3/4 c Corn meal 2 Eggs 4 Egg whites 1/2 c Nonfat milk 1/4 c Flour 1/2 ts
- 2
In medium saucepan over medium heat, cook onion in oil, stirring occasionally, until tender, 4 to 5 minutes
- 3
Meanwhile, drain corn reserving liquid
- 4
Add water to liquid to make 1 cup
- 5
Add liquid mixture and cornmeal to onions
- 6
Cook and stir until mixture boils
- 7
Remove from heat
- 8
Thoroughly blend in milk, eggs, and corn