🫙 From the Spice Rack
Crustless Tuna Quiche
2 6 ounce cans tuna in water -- drained 1 cup shredded Swiss cheese (4 ounces) 1 medium onion -- chopped (1/2 cup) 2 tablespoons all-purpose flour 2 eggs 2 egg whites 1 cup skim mi...
maineasy
Ingredients8 items
Ingredients
- 26 ounce cans tuna in water -- drained
- 1cupshredded swiss cheese (4 ounces)
- 1medium onion -- chopped (1/2 cup)
- 2tablespoonall-purpose flour
- 2eggs
- 2egg whites
- 1cupskim milk
- 3/4teaspoonsalt
Directions
- 1
2 6 ounce cans tuna in water -- drained 1 cup shredded Swiss cheese (4 ounces) 1 medium onion -- chopped (1/2 cup) 2 tablespoons all-purpose
- 2
Spray pie plate, 9 × 1 1/4 inches, with nonstick cooking spray
- 3
Toss tuna, cheese, onion and flour
- 4
spread in pie plate
- 5
Beat eggs and egg whites slightly in small bowl
- 6
beat in remaining ingredients
- 7
Pour egg mixture over tuna mixture
- 8
Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean