Country Pork Chops with Sage Smashed Potatoes
1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick) Salt and pepper, to taste 1 1/2 tb Butter or margarin...
Ingredients
- 11/3 lb (4 medium) potatoes
- 1large garlic clove; pressed
- 4pork chops (3/4 inch thick)
- 1/2cup lowfat milk
- 1tsp dried sage
Directions
- 1
1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove
- 2
pressed 4 Pork chops (3/4 inch thick) Salt and pepper, to taste 1 1/2 tb Butter or margarine 1/2 c Lowfat milk 1 ts Dried sage In 2-quart sa
- 3
While potatoes cook, mix olive oil with garlic and rub on both sides of pork chops
- 4
Coat large nonstick skillet with vegetable cooking spray
- 5
Add chops and over medium heat pan fry until chops are lightly browned and meat is no longer pink, about 10 minutes on each side
- 6
Season with salt and pepper
- 7
Drain potatoes
- 8
shake in pan over low heat 1 minute