🫙 From the Spice Rack
Country Captain Chicken
4 tb Butter 1 ea Small onion, finely chopped 1/2 ea Sweet pepper, finely chopped 2 ea Garlic cloves finely chopped 2 tb Vegetable oil 1/2 c All purpose flour 1 1/2 ts Salt 1 ts Pep...
maineasy
Ingredients8 items
Ingredients
- 4tbsp butter
- 1ea small onion, finely chopped
- 1/2ea sweet pepper, finely chopped
- 2ea garlic cloves finely chopped
- 2tbsp vegetable oil
- 1/2cup all purpose flour
- 11/2 ts salt
- 1tsp pepper
Directions
- 1
4 tb Butter 1 ea Small onion, finely chopped 1/2 ea Sweet pepper, finely chopped 2 ea Garlic cloves finely chopped 2 tb Vegetable oil 1/2 c
- 2
Add onion, carrot green pepper, garlic and cook until tender, about 5 minutes
- 3
Transfer to saucepan
- 4
Add oil to skillet
- 5
Combine flour, salt and pepper in bowl
- 6
Roll chicken in flour mixture, cook in hot oil until nicely browned
- 7
Drain off any excess oil
- 8
Add tomatoes, their liquid, stock and curry powder to sauce with cooked vegetables
