Chicken with Capers
4 Skinless Boneless Chicken Breast Halves 1 Small onion 1 Clove garlic -- Small Clove 1 Tsp vegetable oil -- *Note 1/3 Cup Nonfat Vegetarian Broth -- Beef Flavor, **Note 1/2 Lb. mu...
Ingredients
- 4skinless boneless chicken breast halves
- 1small onion
- 1Clovegarlic -- small clove
- 1Tspvegetable oil -- *note
- 1/3Cupnonfat vegetarian broth -- beef flavor, **note
- 1/2Lb. mushrooms -- ***note
- 5Tbspcapers
- 1Tbsptomato paste
Directions
- 1
4 Skinless Boneless Chicken Breast Halves 1 Small onion 1 Clove garlic -- Small Clove 1 Tsp vegetable oil -- *Note 1/3 Cup Nonfat Vegetarian
- 2
mushrooms -- ***Note 5 Tbsp capers 1 Tbsp tomato paste 3 Tbsp balsamic vinegar *NOTE: Original recipe used 3 T oil **NOTE: Original recipe u
- 3
Saute chicken breasts in a skillet with oil for five minutes, until browned
- 4
Add chopped onion, chopped mushrooms, and crushed garlic to pan, and continue cooking for another 5 minutes Add vinegar and stir, then add b
- 5
Bring to a boil, cover, and simmer for five minutes
- 6
This was absolutely fabulous! I also plan on just making the topping and using it on baked potatoes or grains.I think it would be wonderf
- 7
Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com>