Chicken Quesadillas
8 large flour tortillas, 98% fat free 3 cups shredded cheddar cheese, nonfat 12 ounces cooked chicken breast halves 1 tablespoon chipotle hot sauce Heat a griddle or a large frying...
Ingredients
- 8large flour tortillas, 98% fat free
- 3cupshredded cheddar cheese, nonfat
- 12ouncecooked chicken breast halves
- 1tablespoonchipotle hot sauce
Directions
- 1
8 large flour tortillas, 98% fat free 3 cups shredded cheddar cheese, nonfat 12 ounces cooked chicken breast halves 1 tablespoon chipotle ho
- 2
if you are using a frying pan, brush the surface with olive oil
- 3
Warm the tortillas, 1 at a time, on both sides
- 4
Return 1 tortilla to the pan, spread a quarter of the cheese over it, and scatter a quarter of the chicken over the cheese
- 5
Add a dash of hot sauce, and top with another tortilla
- 6
Cook until the cheese is nearly completely melted, about 4 minutes, turn, and cook for 2 minutes more
- 7
Transfer to a work surface, and cook the remaining quesadillas in the same manner
- 8
Cut each quesadilla into 6 triangles, transfer them to individual plates and serve.