Chicken Breasts with Green Coriander (Cilantro)

Directions

1. 1

   2 Boneless chicken breasts 1 bn Baby carrots 1 bn Coriander (cilantro) 2 tb Best quality olive oil 1 ts Lemon juice Skin the chicken breasts

2. 2

   Lay each one on a square of baking parchment, flatten it lightly with the palm of your hand and lay a sprig of coriander on top

3. 3

   Fold the sides of the paper over the meat, excluding as much air as possible, and roll up to make a neat flat parcel

4. 4

   Then overwrap carefully with foil to make a waterproof package

5. 5

   Trim and scrub the carrots

6. 6

   Measure the olive oil into a small saucepan and add a seasoning of salt and pepper

7. 7

   Coarsely chop a tablespoon or two of coriander leaves (a little less for beginners, a little more for addicts) and reserve separately

8. 8

   All these preparations can be done well ahead