🫙 From the Spice Rack
Broiled Tuna
1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, sea bass or salmon . fillets -- 3 to ...
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Ingredients5 items
Ingredients
- 1tbsp + 1 tsp margarine -- reduced
- 2tsp olive oil
- 1/4cup shallots -- minced
- 3tbsp parsley -- chopped
- 4tuna, sea bass or salmon
Directions
- 1
1 tb + 1 tsp margarine -- reduced
- 2
calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, sea bass or salmon
- 3
fillets -- 3 to 4oz each 1/4 ts Salt Black pepper -- fresh ground Suggested wine: Chardonnay 1
- 4
Spray broiler pan with nonstick cooking spray
- 5
Preheat broiler
- 6
In small saucepan, combine margarine, lemon juice and oil
- 7
heat until margarine melts
- 8
Add shallots and parsley