🫙 From the Spice Rack
Bluefish with Fennel and Tomato Sauce(Mf)
1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fennel seeds 1/4 cup anise flavored liquor ...
maineasy
Ingredients8 items
Ingredients
- 1fresh fennel bulb (about 1 pound)
- 2tablespoonolive oil
- 2small garlic cloves -- chopped
- 11 inch strip orange rind
- 1/2teaspoondry fennel seeds
- 1/4cupanise flavored liquor like pernod
- 1cuppeeled and seeded chopped tomato
- 1small yellow bell pepper -- seeded
Directions
- 1
1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fen
- 2
Heat 2 tablespoons of the olive oil in a 9inch skillet
- 3
Add the fennel, garlic, orange rind, fennel seeds, liquor, salt and pepper
- 4
Cover and simmer, over medium heat for 10 minutes
- 5
After 10 minutes add the tomatoes, recover and simmer for 10 minutes longer
- 6
Remove the cover and check the liquid in the pan
- 7
If there is a good deal remaining, evaporate it until the mixture look syrupy
- 8
Remove the orange rind