🫙 From the Spice Rack
Barley-Vegetable Casserole
2/3 C Barley 1 C Onions -- chopped 1 C Cauliflower -- chopped (1/4" pcs) 1 C Mushrooms -- chopped 1 C Carrots -- finely shredded 2 1/2 C Water 2 Tsp Vegetable Broth -- vegetarian
maineasy
Ingredients8 items
Ingredients
- 2/3cup barley
- 1cup onions -- chopped
- 1cup cauliflower -- chopped (1/4" pcs)
- 1cup mushrooms -- chopped
- 1cup carrots -- finely shredded
- 21/2 c water
- 2Tspvegetable broth -- vegetarian
- 1/4Tspgarlic powder
Directions
- 1
2/3 C Barley 1 C Onions -- chopped 1 C Cauliflower -- chopped (1/4" pcs) 1 C Mushrooms -- chopped 1 C Carrots -- finely shredded 2 1/2 C Wat
- 2
Spray nonstick cooking spray on 1 3/4 qt casserole dish
- 3
In lg nonstick skillet, over med heat, cook barley for 2 - 3 min - until lightly browned - in sm amt of water or broth
- 4
Stir frequently
- 5
Place in prepared casserole dish
- 6
In same skillet, cook onions and cauliflower, stirring frequently, 5 min
- 7
Add mushrooms and carrots
- 8
Cook 5 more min, stirring frequently