🫙 From the Spice Rack
Baked Cod Provencal
4 Cod fillets (1 1/4 lb) 1 Onion,medium-size,chopped 2 Garlic cloves,finely chopped 2 tb Olive oil 28 oz Tomatoes,drained/chopped 1 tb Capers 1/4 c Basil,fresh,chopped 8 Black Gree...
maineasy
Ingredients8 items
Ingredients
- 4cod fillets (1 1/4 lb)
- 1onion,medium-size,chopped
- 2garlic cloves,finely chopped
- 2tbsp olive oil
- 28oztomatoes,drained/chopped
- 1tbsp capers
- 1/4cup basil,fresh,chopped
- 8black greek olives,pitted
Directions
- 1
4 Cod fillets (1 1/4 lb) 1 Onion,medium-size,chopped 2 Garlic cloves,finely chopped 2 tb Olive oil 28 oz Tomatoes,drained/chopped 1 tb Caper
- 2
Preheat oven to 450'F
- 3
Arrange fillets in 8x8x2" square baking dish. 2
- 4
Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened
- 5
Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper
- 6
Simmer, stirring occasionally, 8 minutes
- 7
Spoon sauce over fish. 3
- 8
Bake in preheated 450'F