🫙 From the Spice Rack
Vegetable-Beef Casserole
3/4 lb Lean ground beef 3/4 ts Garlic powder 2 md Zucchini 1 sm Onion; chopped 16 oz Canned tomatoes; quartered 1/2 c Uncooked rice 1/4 c Kikkoman Soy Sauce 1 1/2 ts Dried basil; c...
sideeasy
Ingredients8 items
Ingredients
- 3/4lblean ground beef
- 3/4tsp garlic powder
- 2medium zucchini
- 1small onion; chopped
- 16ozcanned tomatoes; quartered
- 1/2cup uncooked rice
- 1/4cup kikkoman soy sauce
- 11/2 ts dried basil; crumbled
Directions
- 1
3/4 lb Lean ground beef 3/4 ts Garlic powder 2 md Zucchini 1 sm Onion
- 2
chopped 16 oz Canned tomatoes
- 3
quartered 1/2 c Uncooked rice 1/4 c Kikkoman Soy Sauce 1 1/2 ts Dried basil
- 4
crumbled Crumble beef in 9-inch square microwave-safe baking dish
- 5
sprinkle with garlic
- 6
microwave on High 3 minutes
- 7
Meanwhile, cut zucchini in half lengthwise, then crosswise into 1/4-inch slices
- 8
Add zucchini, onion, tomatoes, rice, soy sauce, basil and 1/2 cup water to ground beef, stirring to combine