🫙 From the Spice Rack
Sunburgers
1/2 lb Extra lean ground beef 1/2 lb Freshly ground turkey breast 1/3 c Bulgur wheat, uncooked 1 tb Worcestershire sauce 1/4 ts Pepper Vegetable cooking spray 4 Whole wheat hamburg...
maineasy
Ingredients8 items
Ingredients
- 1/2lbextra lean ground beef
- 1/2lbfreshly ground turkey breast
- 1/3cup bulgur wheat, uncooked
- 1tbsp worcestershire sauce
- 1/4tsp pepper
- 4lettuce leaves
- 4unpeeled tomato slices
- 2onion slices, separated into
Directions
- 1
1/2 lb Extra lean ground beef 1/2 lb Freshly ground turkey breast 1/3 c Bulgur wheat, uncooked 1 tb Worcestershire sauce 1/4 ts Pepper Veget
- 2
stir well
- 3
Divide mixture into 4 equal portions, shaping each into a 1/2" thick patty
- 4
Coat a grill rack with cooking spray
- 5
place on grill over hot coals
- 6
Place patties on rack, and cook 4 minutes on each side or to desired degree of doneness
- 7
Line bottom half of each bun with a lettuce leaf
- 8
top with a patty, tomato slice, onion rings, and top half of bun