Pot Roast Under Pressure

Directions

1. 1

   1 Chuck roast or steak 3-5 lb

2. 2

   1 1/2 c Beef stock or 1 can beef -broth 1 Carrot 1 Onion 1 Stalk celery Brown Meat well then pour stock or broth over it and add the veggies

3. 3

   Put on lid, lock it down, after steam starts to escape from "hole" put pressure weight on(is that what you call it?), turn heat down to med

4. 4

   Release steam carefully and gradually

5. 5

   Then remove the "spent" veggies(they were just for flavor, I give them to the dog) and add fresh veggies of your choice(carrots, onions, pot

6. 6

   Then remove the meat and vegetables and thicken the gravy and enjoy.