🫙 From the Spice Rack

Moroccan Beef Stew

Name: Moroccan Beef Stew
Ingredients: 2 lb chuck roast (bite-size); 1/4 tsp cumin; 3 tbsp flour; 1/4 tsp ginger; 2 tsp salt; 1/8 tsp cayenne pepper; 2 tbsp vegetable oil; 1 cup chopped celery

2 lb Chuck roast (bite-size) 1/4 ts Cumin 3 tb Flour 1/4 ts Ginger 2 ts Salt 1/8 ts Cayenne pepper 2 tb Vegetable oil 1 c Chopped celery 20 oz Pineapple chunks 1/2 c Chopped onion

maineasy

Ingredients8 items

Ingredients

2lbchuck roast (bite-size)
1/4tsp cumin
3tbsp flour
1/4tsp ginger
2tsp salt
1/8tsp cayenne pepper
2tbsp vegetable oil
1cup chopped celery

Directions

1
2 lb Chuck roast (bite-size) 1/4 ts Cumin 3 tb Flour 1/4 ts Ginger 2 ts Salt 1/8 ts Cayenne pepper 2 tb Vegetable oil 1 c Chopped celery 20
2
Pour off drippings
3
Add spices, celery, onion and garlic
4
Stir in juice and water
5
Cook slowly 1 hour
6
Add carrots and cook 30 minutes more
7
Add pineapple and tomatoes and heat through
8
Garning with parsley

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