🫙 From the Spice Rack
Low-Cal Meat Loaf
Ingredients 1 pound beef, ground, lean 2 cup cabbage, shredded 1 each bell pepper, green, chopped 1 teaspoon salt 1 tablespoon onion, dried flakes 1/2 teaspoon caraway seeds, optio...
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Ingredients5 items
Ingredients
- onion, approx
- beef, approx
- salt, approx
- pepper, approx
- meatloaf, heuristic
Directions
- 1
Ingredients 1 pound beef, ground, lean 2 cup cabbage, shredded 1 each bell pepper, green, chopped 1 teaspoon salt 1 tablespoon onion, dried
- 2
Shape into round loaf
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Place accessory meat rack in crockpot
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Place meat loaf on rack
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Cover and cook on High for 4 to 6 hours
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Each serving 106 calories
- 7
Recipe may be doubled for larger crockpots.