Seafood Pasta
1 lb Spagetti pasta* 29 oz Tomato sause 1 cn Tuna fish (or 2 if you wish) 1 T Anchovy paste (minimum) Red pepper Black pepper Garlic cloves crushed 3 T Oil Fresh parsley * (pref. w...
Ingredients
- 1lbspagetti pasta*
- 29oztomato sause
- 1cn tuna fish (or 2 if you wish)
- 1t anchovy paste (minimum)
Directions
- 1
1 lb Spagetti pasta* 29 oz Tomato sause 1 cn Tuna fish (or 2 if you wish) 1 T Anchovy paste (minimum) Red pepper Black pepper Garlic cloves
- 2
w-wheat, or soya-wheat) (can use 1.5lb to stretch) Prepare your favorite spagetti pasta
- 3
In a large pan heat 3 T oil on low, add shreded garlic and saute
- 4
Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend
- 5
return to heat and add 29oz Tomato Sauce and cover and simmer for 20 minutes
- 6
Next add I bunch finely chopped parsley, one can tuna drained and, black pepper to taste, cover and simmer for 10 minutes
- 7
When done stir in the pasta
- 8
Variations: if one uses elbow macaroni or small shells substitute 1 29oz can of tomato puree and a 8oz can of tomato sauce for the 29oz can