🫙 From the Spice Rack
Fluffy Light Meat Loaf
1 lb Ground beef 1 cn (6 oz.) tomato paste 1/2 c Oatmeal 3 tb Finely chopped green pepper Or celery 2 tb Bran 2 tb Wheat germ 1 sm Onion, finely chopped 1 tb Freshly chopped parsle...
maineasy
Ingredients8 items
Ingredients
- 1lbground beef
- 1can (6 oz.) tomato paste
- 1/2cup oatmeal
- 3tbsp finely chopped green pepper
- 2tbsp wheat germ
- 1small onion, finely chopped
- 1tbsp freshly chopped parsley
- 1egg, lightly beaten
Directions
- 1
1 lb Ground beef 1 cn (6 oz.) tomato paste 1/2 c Oatmeal 3 tb Finely chopped green pepper Or celery 2 tb Bran 2 tb Wheat germ 1 sm Onion, fi
- 2
Variation: Half ground veal and half ground beef can be used for the meat loaf - lower in calories.