🫙 From the Spice Rack
Creamed Ground Beef Over Mashed Potatoes
1 medium onion -- chopped 1 clove garlic -- minced 1 pound ground beef 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon black pepper
italiansideeasy
Ingredients8 items
Ingredients
- 1medium onion -- chopped
- 1clovegarlic -- minced
- 1poundground beef
- 1/2teaspoonsalt
- 1/4teaspooncayenne pepper
- 1/4teaspoonblack pepper
- 1/4cupflour
- 2cupmilk, lowfat is fine
Directions
- 1
1 medium onion -- chopped 1 clove garlic -- minced 1 pound ground beef 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon black pepp
- 2
Cook until ground beef is no longer pink
- 3
Drain excess fat, then add salt and peppers
- 4
Remove to a separate bowl
- 5
Melt butter (or margarine) in the skillet
- 6
Add flour, salt and pepper
- 7
Cook, stirring constantly over low heat for about two minutes
- 8
Do not allow to burn