🫙 From the Spice Rack
Beef-Barley Stew
Ingredients: 1 pound extra lean ground beef 1 medium onion -- chopped (1/2 cup) 2/3 cup barley -- uncooked 2 cups beef broth -- low sodium 1/2 teaspoon oregano -- dried leaves
maineasy
Ingredients7 items
Ingredients
- 1medium onion -- chopped (1/2 cup)
- 2/3cupbarley -- uncooked
- 2cupbeef broth -- low sodium
- 1/2teaspoonoregano -- dried leaves
- 1/4teaspoonsalt -- optional
- 1/4teaspoonpepper
- 2cuptomatoes -- canned, whole,
Directions
- 1
Ingredients: 1 pound extra lean ground beef 1 medium onion -- chopped (1/2 cup) 2/3 cup barley -- uncooked 2 cups beef broth -- low sodium 1
- 2
Spray 10-inch nonstick skillet with no-stick cooking spray
- 3
Cook beef and onion in skillet over medium heat, stirring occasionally, until beef is brown
- 4
Mix beef mixture and remaining ingredients except frozen vegetables in 3 quart casserole, breaking up tomatoes
- 5
Cover and bake 30 minutes
- 6
Stir in frozen vegetables
- 7
Cover and bake 30 to 40 minutes longer or until barley is tender