Baked Zucchine Boats
4 x Zucchini, medium 1 c Rice,long grain cooked Onion, yellow, chopped Garlic clove, chopped 1 Egg, beaten 2 T Olive oil 1/2 lb Ground beef, lean 1/2 c Bread crumbs 2 c Spaghetti s...
Ingredients
- 4zucchini, medium
- 1cup rice,long grain cooked
- 2tsp olive oil
- 1/2lbground beef, lean
- 1/2cup bread crumbs
- 2cup spaghetti sauce,canned *
- 3tsp dill, fresh, chopped
- 2tsp parsley, fresh, chopped
Directions
- 1
4 x Zucchini, medium 1 c Rice,long grain cooked Onion, yellow, chopped Garlic clove, chopped 1 Egg, beaten 2 T Olive oil 1/2 lb Ground beef,
- 2
Preparation: 30 minutes Cooking: 45 minutes 350F Split zucchini lengthwise, scoop out seeds
- 3
Saute ground beef, onion, garlic, dill, and parsley in olive oil
- 4
Remove from heat
- 5
Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well
- 6
Fill zucchini with mixture and place in a baking dish
- 7
Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top
- 8
Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm