🫙 From the Spice Rack
Zucchini Chili
6 tb Olive oil 1 1/2 c Zucchini, cut into 1/2-inch --cubes (about 2 small) 1 c Onion, yellow -- coarsely --chopped 2 Garlic cloves -- crushed 1 c Green pepper -- cut into 1/2-
sideeasy
Ingredients7 items
Ingredients
- 6tb olive oil
- 11/2 c zucchini, cut into 1/2-inch
- 1c green pepper -- cut into 1/2-
- 1tb chili powder
- 11/2 ts cumin
- 11/2 ts oregano -- dried
- 1/4c parsley, fresh -- minced
Directions
- 1
6 tb Olive oil 1 1/2 c Zucchini, cut into 1/2-inch --cubes (about 2 small) 1 c Onion, yellow -- coarsely --chopped 2 Garlic cloves -- crushe
- 2
Add zucchini, onion, garlic and green pepper
- 3
Saute 10 minutes until softened
- 4
Transfer to a saucepan and add tomatoes, chili powder, cumin, oregano, parsley, salt and pepper
- 5
Cook over low heat, uncovered, for 10 minutes
- 6
Stir in beans and cook 10 minutes more on low heat
- 7
Adjust seasonings
- 8
Serve chili rolled up in a warm flour tortilla or on a bed of brown rice