Yet Another Spontaneous Soup
1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato, cubed (note that one Cubed equals one :-) 6 Roma tomatoes, halved 1 cn Garbanzo...
Ingredients
- 1md onion, diced
- 5Cloves garlic, minced
- 5patty pan squash, sliced
- 2md zucchini, sliced
- 1potato, cubed (note that one
- 1cn garbanzo beans, drained
- 1/4c brown lentils
- 2t brown miso paste
Directions
- 1
1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato, cubed (note that one Cubed equals one :
- 2
Add the tomatoes and saute for a few minutes
- 3
add the patty pan and zucchini squash, saute for another few minutes
- 4
Add the water and bring to a boil
- 5
add the miso paste and garbanzo beans, reduce heat, simmer for about 10 minutes
- 6
Add the lentils, potatoes, and spices, simmer for another 20-30 minutes until the lentils are done
- 7
For a stronger flavor, add about 2 cups of broccoli florets
- 8
From: narad@nudibranch.asd.sgi.com (Chuck Narad)