Weight Watchers Turkey Chili

Directions

1. 1

   9 ounces kidney beans 32 ounces tomato sauce 15 ounces turkey

2. 2

   ground -- raw 1 medium onion -- diced 1/2 teaspoon salt 1 tablespoon caraway seed 1 tablespoon chili powder -- (maybe 2 t) 1 1/2 teaspoons c

3. 3

   Cover with water and soak in the refrigerator overnight or a minim um of four hours at room temperature

4. 4

   Put water, beans, and salt in a soup pot and cook until beans are soft, approximately one hour

5. 5

   Add water when necessary to keep beans covered

6. 6

   Do not drain

7. 7

   Brown ground turkey and onion

8. 8

   Combine t urkey mixture, beans, tomato sauce and spices in soup pot