Vegetarian Sierra Stew
1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garlic -- minced 1 green bell pepper -- (Seeded And Coarsely Chopped) 1 Cup green ca...
Ingredients
- 1Cupuncooked kidney beans
- 2Tablespoons olive oil
- 1large onion -- thinly sliced
- 4large clov garlic -- minced
- 1green bell pepper
- 1Cantomatoes/16 oz -- including liquid
- 1Tablespoonchili powder
- 1/2Cupuncooked brown rice
Directions
- 1
1 Cup uncooked kidney beans 2 Tablespoons Olive Oil 1 Large Onion -- thinly sliced 4 Large clov garlic -- minced 1 green bell pepper -- (See
- 2
Wash kidney beans well, removing any pebbles or misshapen beans
- 3
Place in a large bowl and cover with cold water
- 4
Let beans soak overnight, then drain the water
- 5
Rinse well and set aside
- 6
In a large Dutch oven over medium-high heat, heat oil and saute onion and garlic until onion is soft, about 3 to 5 minutes
- 7
Add bell pepper, cabbage, potatoes, tomatoes with liquid, chili powder and cumin
- 8
Continue cooking, stirring frequently, for 3 minutes