Vegetarian Pot Pie
1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas, frozen, 1/3 c Whole Wheat flour 2 c Veg...
Ingredients
- 1c onion chopped
- 1/2c wine table, white
- 1c milk skim
- 1c celery diced
- 1lbcarrots
- 4md pepper green
- 5ozbeans green, frozen
- 1/3c peas, frozen,
Directions
- 1
1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas,
- 2
Could use instant potatoes instead) Start with ingredient 17
- 3
Sift flour,baking powder and soda into a large bowl
- 4
Using a pastry blender or fork cut the margarine into the mixture until it resembles coarse meal
- 5
Combine the buttermilk and honey mixing well then add to flour mixture stirring with a fork to form a stiff dough
- 6
Add more buttermilk if dough is too stiff
- 7
Knead in bowl about 3 to 5 minutes until dough is no longer sticky
- 8
Turn out onto a lightly floured surface
