🫙 From the Spice Rack
Vegetable Loaf
3 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, diced 1 ea Green pepper, diced 2 ea Celery stalks, diced 2 ea Carrots, diced 1/2 lb Fresh mushrooms, sliced 2/3 c Tamari
maineasy
Ingredients8 items
Ingredients
- 3tb vegetable oil
- 2ea garlic cloves, minced
- 1lg onion, diced
- 1ea green pepper, diced
- 2ea celery stalks, diced
- 2ea carrots, diced
- 1/2lbfresh mushrooms, sliced
- 2/3c tamari
Directions
- 1
3 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, diced 1 ea Green pepper, diced 2 ea Celery stalks, diced 2 ea Carrots, diced 1/2 l
- 2
Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes
- 3
Season well with the herbs & spices, including the tamari
- 4
Combine the mashed potatoes with the soy milk
- 5
Add the saute to the potato mixture
- 6
In a bowl, combine the oil, orange juice & salt
- 7
Gradually add the flour til lthe texture is moist & pliable
- 8
Roll the dough out on a floured board