Tvp Chili
1 c TVP x Boiling water to cover 2 tb Taco Seasoning (more or Less) x Chili powder x Salt 1 Green pepper 1 md To large onion, chopped 1 To 2 cloves x Wine or balsamic vinegar 1 16 ...
Ingredients
- 1c tvp
- 1md to large onion, chopped
- 1to 2 cloves
- 1to 2 cans kidney beans
- 18 oz can tomato sauce
Directions
- 1
1 c TVP x Boiling water to cover 2 tb Taco Seasoning (more or Less) x Chili powder x Salt 1 Green pepper 1 md To large onion, chopped 1 To 2
- 2
Meanwhile, saute 1 chopped green pepper, 1 chopped med/large onion, and 1-2 cloves finely chopped garlic in wine or balsamic vinegar until t
- 3
Stir in one can of diced tomatoes (~16 oz), one or two cans of drained and *rinsed* kidney beans, one can of tomato sauce (8 oz), chili powd
- 4
Drain excess liquid from the TVP (so there isn't a puddle of water.it can still be wet) and add to the rest
- 5
Bring to a boil, reduce heat, and simmer 20 minutes or more
- 6
To each bowl my SO and I like a big blob of Pace medium picante, but my 6 yo likes it plain with baked Tostito's
- 7
Source: Apparent original
- 8
Posted by KPSMARTI@EKU.ACS.EKU.EDU to the Fatfree Digest [Volume 15 Issue 12] Feb