🫙 From the Spice Rack
Tulsa Fire Department Chili
2 lb Ground beef 2 cn (10 1/2 oz) beef broth 1 md Onion -- chopped 2 c Canned pinto beans 2 tb Chili powder 1 cn (8 oz) tomato sauce 1 t Ground cumin 1 tb Flour or more 1 t Salt
maineasy
Ingredients8 items
Ingredients
- 2lbground beef
- 2cn (10 1/2 oz) beef broth
- 1md onion -- chopped
- 2c canned pinto beans
- 2tb chili powder
- 1cn (8 oz) tomato sauce
- 1t ground cumin
- 1tb flour or more
Directions
- 1
2 lb Ground beef 2 cn (10 1/2 oz) beef broth 1 md Onion -- chopped 2 c Canned pinto beans 2 tb Chili powder 1 cn (8 oz) tomato sauce 1 t Gro
- 2
Add chili powder, cumin, salt, crushed garlic, broth, and tomato sauce
- 3
Cover and simmer for 45 minutes
- 4
Add pinto beans and simmer 15 minutes more
- 5
Thicken with a small amount of flour paste (dissolving 1 tablespoon flour in 1/4 cup water)
- 6
Serve over cooked spaghetti or plain with crackers
- 7
NOTE: FOR HEART-HEALTHY CHILI, SUBSTITUTE GROUND TURKEY FOR BEEF IN THE ABOVE RECIPES
- 8
Formatted by Mary Wilson, BWVB02B, San Diego, Jan 1994.