🫙 From the Spice Rack
Tin Plate Special From Fred Goslin
6 lb Beef rump roast 1 tb Shortening 1 c Green pepper strips 2 md Onions [slice...
maineasy
Ingredients8 items
Ingredients
- 6lbbeef rump roast
- 1tbsp shortening
- 1cup green pepper strips
- 2medium onions [sliced]
- 2cup tomato juice
- 8oztomato sauce
- 1/2cup water
- 2tbsp cider vinegar
Directions
- 1
A MEAL FROM CHEF FREDDY'S------------------------- 1 lb Pinto beans {dried] 6 lb Beef rump roast 1 tb Shortening 1 c Green pepper strips 2 m
- 2
then bring them to a boil and cook for 1 hour, and drain
- 3
discarding the water.
- 4
2) Brown the roast in the shortening, in a large dutch oven or roaster, add the peppers and onions cooking until tender.
- 5
Add the beans and the remaining ingredients.
- 6
3) Cover and bake in a 350? oven for 2½ to 3 hours or until the beans are tender and the meat is done.
- 7
from Marlboro Country's CHUCKWAGON COOKING and Fred Goslin on, Cyberealm Bbs in Watertown NY at (315)-786-1120
