🫙 From the Spice Rack
Tex-Mex Beans with Cornmeal Dumplings
1/3 c Flour 1 ts Baking powder Beaten Egg White 2 tb Cooking Oil 1 c Chopped Onion 15 oz Can Garbanzo Beans, drained 15 oz Can Tomato Sauce 2 ts Chili powder 1 1/2 ts Cornstarch
maineasy
Ingredients8 items
Ingredients
- 1/3c flour
- 1ts baking powder
- 1c chopped onion
- 15ozcan garbanzo beans, drained
- 15ozcan tomato sauce
- 2ts chili powder
- 11/2 ts cornstarch
- 1/3c yellow cornmeal
Directions
- 1
1/3 c Flour 1 ts Baking powder Beaten Egg White 2 tb Cooking Oil 1 c Chopped Onion 15 oz Can Garbanzo Beans, drained 15 oz Can Tomato Sauce
- 2
set aside
- 3
In a small bowl combine egg white, milk, and oil
- 4
set aside
- 5
In a 10" skillet combine the water, onion, and garlic
- 6
Bring to boiling
- 7
reduce heat
- 8
Cover and simmer 5 minutes or till tender