🫙 From the Spice Rack
Tempeh Stuffed Peppers
1 tb Olive or toasted sesame oil 2 c Onion 2 Cloves minced garlic 2 c Fresh tomatoes, chopped 1 sm Tomato, pureed to yield 1/2 -cup 1/2 c Sauerkraut 4 md Red or greeen bell peppers...
maineasy
Ingredients8 items
Ingredients
- 1tb olive or toasted sesame oil
- 2c onion
- 2Cloves minced garlic
- 2c fresh tomatoes, chopped
- 1sm tomato, pureed to yield 1/2
- 4md red or greeen bell peppers
- 12ozsoy or 3-5 grain tempeh,
- 2ts dried garlic flakes or
Directions
- 1
1 tb Olive or toasted sesame oil 2 c Onion 2 Cloves minced garlic 2 c Fresh tomatoes, chopped 1 sm Tomato, pureed to yield 1/2 -cup 1/2 c Sa
- 2
Ad garlic if desiredl Add chopped tomaoto and tomato puree
- 3
Add sauerkraut
- 4
Stir, cover then simmer on low heat 5-10 minutes
- 5
Cut the cap off the vell peppers
- 6
Scoop out the insides, and discard the seeds
- 7
In a mixing bowl, combine filling ingredients including tempeh, miso, bread crumbs, cooked beans, and seasonings
- 8
Mix with your hands briefly to distribute herbs and spices evenly