🫙 From the Spice Rack
Summer Chili
1 sm Onion chopped 1 1/2 Cloves garlic minced 1 T Olive oil 1 c Water 1 c Kidney beans 1/4 c Celery chopped 1/4 c Carrots sliced fine 1 c Squash chopped 1 c Zucchini chopped 1 c Re...
maineasy
Ingredients8 items
Ingredients
- 1sm onion chopped
- 11/2 cloves garlic minced
- 1t olive oil
- 1c water
- 1c kidney beans
- 1/4c celery chopped
- 1/4c carrots sliced fine
- 1c squash chopped
Directions
- 1
1 sm Onion chopped 1 1/2 Cloves garlic minced 1 T Olive oil 1 c Water 1 c Kidney beans 1/4 c Celery chopped 1/4 c Carrots sliced fine 1 c Sq
- 2
Add water, ki dney beans, celery, carrots, squash, zucchini, pepper, mushrooms, tomatoes, tomato sauce, and honey until soft
- 3
Mix in chili powder, cumin, black pepper, and cayenne until blended
- 4
Simmer al l ingredients about 1 to 2 hours or until bubbly
- 5
From: matejkrf@Picard.ml.wpafb.af.mil (Richard F
- 6
Fatfree Digest [Volume 1 Issue 1] July 22, 1994
- 7
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
