🫙 From the Spice Rack
Soybean Burgers
1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c Oats 1 1/2 c Wheat germ 1/2 ts Salt
maineasy
Ingredients8 items
Ingredients
- 1/2c dry soybeans
- 1eggplant
- 1onion; diced
- 4garlic cloves; minced
- 1c oats
- 11/2 c wheat germ
- 1/2ts salt
- 1c chopped mushrooms
Directions
- 1
1/2 c Dry soybeans 1 Eggplant 1 Onion
- 2
diced 4 Garlic cloves
- 3
minced 1 c Oats 1 1/2 c Wheat germ 1/2 ts Salt Oil -------------------------------MUSHROOM GRAVY------------------------------- 1 c Chopped
- 4
minced 1 c Chopped mushrooms 3 tb Butter or margarine 1 tb Arrowroot 1/2 c Water 1 tb Tamari Cook soybeans in 3 cups water until tender, abo
- 5
Drain, cool and grind or blend to make 1 cup
- 6
Peel eggplant and cube
- 7
Combine with diced onion and 3 to 4 cloves garlic in saucepan and cook in enough oil to cover bottom of pan until onion is tender
- 8
Add oats, wheat germ, soybean mixture and salt
