🫙 From the Spice Rack
Sinigang Na Bangus (Milkfish In Sour Broth)
1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [available as -powdered packages] 1 cn Banan...
maineasy
Ingredients8 items
Ingredients
- 11/2 lb bangus (milkfish)
- 3md tomatoes, sliced
- 1md onion, sliced
- 6pods green sampaloc
- 2c green beans,
- 1tb patis (fish sauce)
- 1. slice fish and cut into 4-6 pieces. salt all over.
- 2. boil water and tamarind pods until pods are tender. remove
Directions
- 1
1 1/2 lb Bangus (milkfish) -or white fish, dressed 2 c Water 3 md Tomatoes, sliced 1 md Onion, sliced 6 Pods green sampaloc -(tamarind) [ava
- 2
Slice fish and cut into 4-6 pieces
- 3
Salt all over
- 4
Boil water and tamarind pods until pods are tender
- 5
Remove tamari mash and strain back into the boiling water
- 6
optional) 3
- 7
Add tomatoes, onions and green beans to boiling mixture and cook 1 minutes or until vegetables are almost cooked
- 8
Add fish, banana heart and patis