🫙 From the Spice Rack
Sassy Bean and Bulgur
1 1/2 tb Sunflower oil 3 oz Kidney beans; cooked 3 oz Bulgur; cooked 3 oz Brown rice; cooked 3 oz Mushrooms; sliced 3 oz Carrots; sliced 1 oz Scallions; chopped 1 oz Tomato sauce
sideeasy
Ingredients8 items
Ingredients
- 11/2 tb sunflower oil
- 3ozkidney beans; cooked
- 3ozbulgur; cooked
- 3ozbrown rice; cooked
- 3ozmushrooms; sliced
- 3ozcarrots; sliced
- 1ozscallions; chopped
- 1oztomato sauce
Directions
- 1
1 1/2 tb Sunflower oil 3 oz Kidney beans
- 2
cooked 3 oz Bulgur
- 3
cooked 3 oz Brown rice
- 4
cooked 3 oz Mushrooms
- 5
sliced 3 oz Carrots
- 6
sliced 1 oz Scallions
- 7
chopped 1 oz Tomato sauce 1/2 ts Oregano 1/2 ts Salt 3 oz Spinach leaves Preheat oven to 350 degrees
- 8
Lightly grease 4 x 8 baking pan with sunflower oil