Rhonda's Black Bean Veggie Burritos
1 Green or red pepper, seeded And chopped 1 Onion (I used red) chopped 1 To 4 Garlic Cloves minced 1 Jalapeno pepper (optional) 2 cn Black beans, drained 1 cn Corn kernals (the vac...
Ingredients
- 1green or red pepper, seeded
- 1to 4 garlic cloves minced
- 1jalapeno pepper (optional)
- 2cn black beans, drained
- 1cn corn kernals (the vacuum
Directions
- 1
1 Green or red pepper, seeded And chopped 1 Onion (I used red) chopped 1 To 4 Garlic Cloves minced 1 Jalapeno pepper (optional) 2 cn Black b
- 2
Saute vegetables in balsamic vinegar with the spices until soft and onion is clear
- 3
Add rest of the ingredients, stir up and cook till warm
- 4
I used a 12 in
- 5
nonstick skillet and it was full to the top!) Should be thick, not liquid
- 6
Spoon into ff flour tortillas , roll up, and bake for 10-15 minutes
- 7
I had some steamed kale left over and rolled it up with the filling interesting addition, I liked it! I also added some ff soyakass jalepeno
- 8
It freezes well