🫙 From the Spice Rack
Refried Bean Burgers
2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or water, if needed 1 c Cooked rice 1 c Toasted sesame seeds 2 tb Nutritional yeast
maineasy
Ingredients8 items
Ingredients
- 2c fantastic foods instant
- 1c cooked rice
- 1c toasted sesame seeds
- 2tb nutritional yeast
- 1/4c tamari
- 1/4ts oregano
- 1/4ts thyme
- 1/2c raw grated carrots
Directions
- 1
2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or water, if needed 1 c Cooked rice 1 c Toas
- 2
Freeze, then take out and fry or bake
- 3
Mustard can be added for a different taste
- 4
Makes 10-12 burgers
- 5
Submitted by Jo Ann L
- 6
Fogler, Wilmington, NC, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society From _Vegetarian Voice_