Potato-Vegetable Chowder (Vrg)
5 c Vegetable broth (water is Fine, but Not as tasty) 1 c Tomato or vegetable juice 1 c Peeled tomatoes, cut in sm Pieces 1 c Carrots, chopped 1 c Green beans or yellow wax Beans 1...
Ingredients
- 5c vegetable broth (water is
- 1c peeled tomatoes, cut in
- 1c green beans or yellow wax
- 1c zucchin or yellow squash,
- 2c unpeeled red potatoes,
Directions
- 1
5 c Vegetable broth (water is Fine, but Not as tasty) 1 c Tomato or vegetable juice 1 c Peeled tomatoes, cut in sm Pieces 1 c Carrots, chopp
- 2
Add all vegetables and seasonings
- 3
Turn down heat to simmer and partially cover the pot
- 4
Simmer until vegetables are tender
- 5
Serve hot with crusty whole wheat bread and a light fruit dessert
- 6
Variation: Almost any vegetable but onions, tomatoes, and the potatoes can be substituted for another vegetable
- 7
Don't use the cabbage family because the flavor is too radically changed
- 8
Green peas and baby lima beans are a great addition, as is 1/2 cup of corn kernels