Pasta & Garbanzo Beans with Roasted Vegetables
5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained 1 c Chopped fresh basil of 1 1/2 tb Dri...
Ingredients
- 5red or yellow bell peppers,
- 1/2tb dried basil
- 1ea cooking spray
- 3c cooked garbanzo beans (1 1/2
- 15ozcans), rinsed
- 3tb lemon juice or balsamic
- 11/2 lb rotelli or radiatore, cooked
Directions
- 1
5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained
- 2
Mix peppers, fennel bulb and some of the tops, tomatoes and basil in a bowl
- 3
spread vegetables evenly over large baking pan
- 4
Generously spray, broil until vegetables soften adn blacken slightly, sirring occaisinally, about 15 minutes
- 5
Combine beans, crused red pepper and lemon juice or bvinegar in a large serving bowl
- 6
In a small pan, toast the fennel seeds until they darken a few shades
- 7
add to the bean mixture
- 8
Add boiled vegetalbles, hot pasta and cheese to bean mixture
